Sports Development

Sports Programmes

Specially designed talks and programmes for sportspeople and athletes of all levels. The focus of these courses and talks is long-term injury avoidance, base training, strategy, mental preparation, base health: nutrition, hydration & supplementation. 

These programmes can be offered in-house or individuals can participate in our essential series:

• Essential Running Camp – all the information for long term injury-free running
• Essential Endurance Running Camp – advanced running development programme
• Essential Running Adventure – 7-day running adventure camp spending most nights in a different unique location
  

Please contact us for dates and more information.